托福new tpo 3听力lecture8 Listen to a conversation.原文解析+翻译音频

[00:00.00](N) Listen to a conversation.
[00:01.00](M-Can) Are you ready for the charity run this weekend?
[00:02.00](W-Am) I think so. I've been training for the race this past month.
[00:03.00](M-Can) That's great! Remember to drink water and pace yourself.
[00:04.00](W-Am) Thanks for the tips. Have you run in this event before?
[00:05.00](M-Can) Yes, last year. It was a lot of fun, and the atmosphere was amazing.
[00:06.00](W-Am) I'm excited. I hope to beat my personal best time.